Join Nicky for a delicious myofascial release! Unwind the body and the mind. This is a ball release yin class. Myofascial balls are used to unwind the fascial network of our body, allowing us to find more space, more ease, more grace within the landscape of our bodies.
‘Dr. Nicky van der Hulst is a Chiropractor, Homeopath and Yoga teacher. She has a keen interest in the therapeutic benefits of movement and gentle preventative care on health and wellbeing. Nicky brings together her love of teaching, therapeutic movement and holistic therapies in the practice and facilitation of her work.’