About Us
Kāya in Sanskrit means Body
Khaya in Zulu means Home
Shala in Sanskrit means Home
Sanskrit is the mother tongue of yoga, and Zulu is one of the languages native to KwaZulu-Natal South Africa where our physical space is located.
We invite you to come home to your body at Kāya Shala Yoga.
“Kāya Shala Yoga is a truly special place! The peaceful, open-air studio surrounded by lush greenery creates the perfect atmosphere for relaxation and mindfulness. The instructors are warm, knowledgeable, and guide each session with care and intention. Whether you’re a beginner or an experienced yogi, the classes cater to all levels, making it a welcoming space for everyone. Plus, being part of Slow Roads Collective means you can enjoy a great coffee at Mellow Nello afterwards! Highly recommend this beautiful yoga sanctuary for anyone looking to unwind and reconnect.”
— Craig Anderson, Google Reviews