Get anytime access to our growing collection of classes. New meditation and asana practice added every week.
New Content Monthly
Cancel Anytime
New Content Monthly Cancel Anytime
Monthly Uploads
One Weekly Body Poetry Practice
Every Friday, a practice will be released as poetry for the body. This could be meditative movement, dynamic movement, or a restorative yin class.
One Weekly Pranayama or Meditation Practice
Every Monday, a pranayama or meditation practice will be released.
Monthly Theme
Every month, I will choose a theme to guide our practices.
Monthly Mantra Medicine
Every month, I will upload a mantra that you can integrate into your daily Sādhāna practice.
Meet Your Teacher
Christie Holt
Christie Holt is a Canadian-born yogi who has found a home on the coast of South Africa. With a deep reverence for both nature and yoga, she weaves these passions together to inspire us all to live in harmony with the earth and the land beneath our feet. Through her teachings, Christie encourages students to reconnect with their innate sense of belonging—to their inner light, to the land, and to one another. She nurtures a sense of community and connection in Ballito, where she resides, inviting all to return to their bodies and the present moment at her open-air studio, Kāya Shala. Christie’s classes carry a poetic and heartfelt quality, fostering warmth, compassion, and equanimity. In her presence, students are encouraged to cultivate inner peace and extend this love outward, creating a ripple effect of kindness and love in the world around them.
Get anytime access to our growing collection of classes. New meditation and asana practice added every week.
Frequently Asked Questions
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Weekly Body Poetry Class
Weekly Pranayama/Meditation Class
Monthly Theme
Monthly Mantra
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Yes! We add one new meditation every Monday and a new body practice every Friday!
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Memberships are flexible and can be canceled at any time from your account. You’ll retain access through the end of your current billing cycle.