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Women's Day - Blissful Breathwork & Soul Dance Activation

  • Kāya Shala Yoga Sheffield Beach Road Umhlali, KZN, 4390 South Africa (map)

✨ You’re Invited to a Women’s Day Celebration ✨

Join us on Saturday, 9th August at the beautiful Kāya Shala in Salt Rock, where we’ll combine the healing power of breathwork and Nia dance in an uplifting experience layered to  reconnect you with your body, your breath, and your feminine power.

🧘‍♀️✨ Expect to:

Be gently guided through breathwork to open your heart, calm your nervous system & appreciate the magical woman you are.

Move your body with freedom and joy in a Nia-inspired dance journey to celebrate what you bring into this world.

After the session, nourish yourself with a gifted smoothie cup & handmade date ball whilst you relax and connect with your sisterhood and local community ✨

💫 Come as you are — this space is open to all women who are ready to embody, breathe, and shine.

Details:

📅 Saturday, 9 August

🕚 11:00 AM – 12:30 PM (+ time to connect after)

📍 Kāya Shala | Salt Rock

💸 R350 pp (includes smoothie cup & date ball)

🌼 Limited to 20 spaces

📲 To book your spot, message Jessica: 081 481 6800

We’d love to have you with us 💖

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August 2

Baby-Wearing Silent Disco Dance with Nikita & Cruz

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August 10

Myofascial Ball Release Yin Class with Nicky