0
Skip to Content
Kāya Shala Yoga
About
Our Teachers
Classes
Workshops & Events
Location
Homebody Haven
Library Login
Homecoming 200hr Yoga Teacher Training 2027
Soul Safari 2026
Book a Class
Kāya Shala Yoga
About
Our Teachers
Classes
Workshops & Events
Location
Homebody Haven
Library Login
Homecoming 200hr Yoga Teacher Training 2027
Soul Safari 2026
Book a Class
Folder: In-Person Studio
Back
About
Our Teachers
Classes
Workshops & Events
Location
Folder: Online Studio
Back
Homebody Haven
Library Login
Folder: Teacher Training
Back
Homecoming 200hr Yoga Teacher Training 2027
Folder: Retreats
Back
Soul Safari 2026
Book a Class

Sign up to view this video

Join Now
  • Flow & Restore,
• 3/27/26

Flow & Restore - Small Kindnesses

Previous

Introduction to Pranayama & Box Breathing

Next

Holding yourself with love - Yin Yoga

You Might Also Like

Related Video Item Thumbnail May Mantra - Aham Prema
Related Video Item Thumbnail Meditation - Feel to Heal
Related Video Item Thumbnail Lymph Movement & Kriyas
Related Video Item Thumbnail Vinyasa - Cultivating Effortless Effort
Related Video Item Thumbnail Meditation - Married to Amazement

Kāya Shala Yoga

Made with Squarespace

About
Location
Classes
Book a Class

Slow Roads Collective, Claremont Farm, Sheffield Beach Road, Umhlali Salt Rock, KZN, 4390, South Africa

WhatsApp me at +33 768 715 095