0
Skip to Content
Kāya Shala Yoga
About
Our Teachers
Classes
Workshops & Events
Location
Homebody Haven
Library Login
Homecoming 200hr Yoga Teacher Training 2026
June 19-21 | Wisdom of Wintering | Buddhist Retreat Centre Ixopo
July 24-26 | Rested & Rooted | Pumula Retreat
Book a Class
Kāya Shala Yoga
About
Our Teachers
Classes
Workshops & Events
Location
Homebody Haven
Library Login
Homecoming 200hr Yoga Teacher Training 2026
June 19-21 | Wisdom of Wintering | Buddhist Retreat Centre Ixopo
July 24-26 | Rested & Rooted | Pumula Retreat
Book a Class
Folder: In-Person Studio
Back
About
Our Teachers
Classes
Workshops & Events
Location
Folder: Online Studio
Back
Homebody Haven
Library Login
Folder: Teacher Training
Back
Homecoming 200hr Yoga Teacher Training 2026
Folder: Retreats
Back
June 19-21 | Wisdom of Wintering | Buddhist Retreat Centre Ixopo
July 24-26 | Rested & Rooted | Pumula Retreat
Book a Class

Sign up to view this video

Join Now
  • Meditation & Pranayama,
• 4/6/26

Introduction to Pranayama & Box Breathing

Previous

April Theme - The Breath

Next

Small Kindnesses - Flow & Restore

You Might Also Like

Related Video Item Thumbnail 9 Rounds of OM - February Mantra
Related Video Item Thumbnail Monthly Theme - March 2026
Related Video Item Thumbnail Meditation - Redirection
Related Video Item Thumbnail Holding yourself with love - Yin Yoga
Related Video Item Thumbnail 45min Vinyasa Flow

Kāya Shala Yoga

Made with Squarespace

About
Location
Classes
Book a Class

Slow Roads Collective, Claremont Farm, Sheffield Beach Road, Umhlali Salt Rock, KZN, 4390, South Africa

WhatsApp me at +33 768 715 095