0
Skip to Content
Kāya Shala Yoga
About
Our Teachers
Classes
Workshops & Events
Location
Homebody Haven
Library Login
Homecoming 200hr Yoga Teacher Training 2026
June 19-21 | Wisdom of Wintering | Buddhist Retreat Centre Ixopo
July 24-26 | Rested & Rooted | Pumula Retreat
Book a Class
Kāya Shala Yoga
About
Our Teachers
Classes
Workshops & Events
Location
Homebody Haven
Library Login
Homecoming 200hr Yoga Teacher Training 2026
June 19-21 | Wisdom of Wintering | Buddhist Retreat Centre Ixopo
July 24-26 | Rested & Rooted | Pumula Retreat
Book a Class
Folder: In-Person Studio
Back
About
Our Teachers
Classes
Workshops & Events
Location
Folder: Online Studio
Back
Homebody Haven
Library Login
Folder: Teacher Training
Back
Homecoming 200hr Yoga Teacher Training 2026
Folder: Retreats
Back
June 19-21 | Wisdom of Wintering | Buddhist Retreat Centre Ixopo
July 24-26 | Rested & Rooted | Pumula Retreat
Book a Class

Sign up to view this video

Join Now
  • Meditation & Pranayama,
• 4/20/26

4-7-8 Pranayama Practice

Previous

Balancing Breath Practice

Next

Nadi Shodhana - Pranayama

You Might Also Like

Related Video Item Thumbnail Holding yourself with love - Yin Yoga
Related Video Item Thumbnail Encouragement of Love Meditation
Related Video Item Thumbnail 45min Vinyasa Flow
Related Video Item Thumbnail April Mantra - Om Pranaya Namah
Related Video Item Thumbnail Small Kindnesses - Flow & Restore

Kāya Shala Yoga

Made with Squarespace

About
Location
Classes
Book a Class

Slow Roads Collective, Claremont Farm, Sheffield Beach Road, Umhlali Salt Rock, KZN, 4390, South Africa

WhatsApp me at +33 768 715 095