Seed to Sprout Spring Day Retreat Kāya Shala Yoga presents a special one-day retreat with Dr. Nicky van der Hulst and Christie Holt
Step into spring with a nourishing day retreat at Kāya Shala Yoga. Guided by Dr. Nicky van der Hulst and Christie Holt, we’ll spend the day tending to body and mind with practices that support a sense of balance as the seasons turn. Welcoming the light and renewal of spring.
