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Myofascial Release Ball Yin Class with Nicky

  • Kāya Shala Yoga Sheffield Beach Road Umhlali, KZN, 4390 South Africa (map)

Join Dr Nicky van der Hulst for Myofascial Release Ball Yin Class.

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April 18

Safe Space - Yoga & Binaural Beats with Aewon and Christie
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April 25

Nia Dance - A practice of embodied awareness with Jess Shrimpton