Robyn is back at Kāya Shala on March 1st offering conscious connected breathwork. Rise, Shine & Breathe!

Benefits of Conscious Connected Breathwork are as follows;

• Significantly reduces stress, anxiety and grief.

• Relaxes physical tension in the body.

• Boosts energy levels and elevates your mood.

• Expanded states of awareness can be reached, bringing “aha” moments and deeper clarity.

There are only 5 spaces remaining for this beautiful event, please contact Robyn at 079 664 6575 to secure your space!