https://www.kayashalayoga.co.za/events daily 0.75 2026-03-23 https://www.kayashalayoga.co.za/events/easter-kids-yoga monthly 0.5 2026-03-18 https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/39be16a7-2b32-469f-974e-f698f5306d17/IMG_4823.jpg Workshops & Events - Easter Kids Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kayashalayoga.co.za/events/yharclexn2z4uy8uzzxn20rnydmf1d monthly 0.5 2026-03-18 https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/85fa114d-16cc-4a54-a007-a61ea40e1e41/K%C4%81ya%27s+3rd+birthday-4.png Workshops & Events - Kaya Shala’s 3rd Birthday - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kayashalayoga.co.za/events/womens-circle-with-bianca-1 monthly 0.5 2026-02-17 https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/3fe554cb-9d7f-40e0-af31-15aa8a5f4694/IMG_4571.jpg Workshops & Events - Women's Circle with Bianca Vernes - Theme: Lineage & Legacy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kayashalayoga.co.za/events/mommy-me monthly 0.5 2026-02-17 https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/988b0afc-9b3c-4fe2-b9ff-adea63947556/PHOTO-2026-02-15-19-49-03.jpg Workshops & Events - Mommy & Me - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/864e2a0a-7fbd-49c1-9338-4d24e312cb42/PHOTO-2026-02-15-19-49-05.jpg Workshops & Events - Mommy & Me - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kayashalayoga.co.za/events/an-integrated-path-introduction-to-mindfulness-workshop monthly 0.5 2026-02-16 https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/90ba6779-0257-451b-b5f9-465a5fd09372/PHOTO-2026-01-30-11-42-25.jpg Workshops & Events - An Integrated Path - Introduction to Mindfulness Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/d7ede2d8-04cd-4b7f-bead-8f3649a23280/PHOTO-2026-01-30-11-42-25+2.jpg Workshops & Events - An Integrated Path - Introduction to Mindfulness Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kayashalayoga.co.za/events/womens-circle-with-bianca monthly 0.5 2026-02-09 https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/325703e2-1289-4714-aa01-a01c2e9f9634/1-3.png Workshops & Events - Women's Circle with Bianca - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kayashalayoga.co.za/events/partner-yoga-workshop monthly 0.5 2026-01-28 https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/62a062db-c083-452c-9046-db5a2df71246/PHOTO-2026-01-26-13-54-29.jpg Workshops & Events - Partner Yoga Specialty Class with Magdarie - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kayashalayoga.co.za/events/reiki-sound-healing-with-trisha-and-christie monthly 0.5 2026-01-15 https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/f3b0293b-78fe-4c43-8db0-d7b5680933d7/Reiki+%26+Sound-5.png Workshops & Events - Reiki & Sound Healing with Trisha and Christie - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kayashalayoga.co.za/events/nia-dance-a-practice-of-embodied-awareness-az73n-mjyzg-f3dz2-7hrp3 monthly 0.5 2026-01-28 https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/734cdbef-906a-454c-a11f-25bbb7ea0112/6.png Workshops & Events - Nia Dance - A practice of embodied awareness with Jess Shrimpton - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kayashalayoga.co.za/events/nia-dance-a-practice-of-embodied-awareness-az73n-mjyzg-f3dz2 monthly 0.5 2026-01-28 https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/734cdbef-906a-454c-a11f-25bbb7ea0112/6.png Workshops & Events - Nia Dance - A practice of embodied awareness with Jess Shrimpton - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kayashalayoga.co.za/events/nia-dance-a-practice-of-embodied-awareness-az73n-mjyzg monthly 0.5 2026-01-28 https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/734cdbef-906a-454c-a11f-25bbb7ea0112/6.png Workshops & Events - Nia Dance - A practice of embodied awareness with Jess Shrimpton - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kayashalayoga.co.za/events/nia-dance-a-practice-of-embodied-awareness-az73n monthly 0.5 2026-01-28 https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/734cdbef-906a-454c-a11f-25bbb7ea0112/6.png Workshops & Events - Nia Dance - A practice of embodied awareness with Jess Shrimpton - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kayashalayoga.co.za/events/nia-dance-a-practice-of-embodied-awareness monthly 0.5 2026-01-28 https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/734cdbef-906a-454c-a11f-25bbb7ea0112/6.png Workshops & Events - Nia Dance - A practice of embodied awareness with Jess Shrimpton - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kayashalayoga.co.za/events/conscious-connected-breathwork-with-robyn-rose-p7cxl-r9jl4-jb39j-azjw3-jlglm monthly 0.5 2026-01-14 https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/52ceb3e1-668c-45fc-96f8-1011f9aac21c/CCB+First+Half+of+2026.png Workshops & Events - Conscious Connected Breathwork with Robyn Rose - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kayashalayoga.co.za/events/conscious-connected-breathwork-with-robyn-rose-p7cxl-r9jl4-jb39j-azjw3 monthly 0.5 2026-01-14 https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/52ceb3e1-668c-45fc-96f8-1011f9aac21c/CCB+First+Half+of+2026.png Workshops & Events - Conscious Connected Breathwork with Robyn Rose - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kayashalayoga.co.za/events/conscious-connected-breathwork-with-robyn-rose-p7cxl-r9jl4-b4a4f monthly 0.5 2026-01-14 https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/52ceb3e1-668c-45fc-96f8-1011f9aac21c/CCB+First+Half+of+2026.png Workshops & Events - Conscious Connected Breathwork with Robyn Rose - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kayashalayoga.co.za/events/conscious-connected-breathwork-with-robyn-rose-p7cxl-r9jl4-jb39j monthly 0.5 2026-01-14 https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/52ceb3e1-668c-45fc-96f8-1011f9aac21c/CCB+First+Half+of+2026.png Workshops & Events - Conscious Connected Breathwork with Robyn Rose - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kayashalayoga.co.za/events/conscious-connected-breathwork-with-robyn-rose-p7cxl-r9jl4 monthly 0.5 2026-01-14 https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/52ceb3e1-668c-45fc-96f8-1011f9aac21c/CCB+First+Half+of+2026.png Workshops & Events - Conscious Connected Breathwork with Robyn Rose - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kayashalayoga.co.za/events/conscious-connected-breathwork-with-robyn-rose-p7cxl monthly 0.5 2026-01-14 https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/52ceb3e1-668c-45fc-96f8-1011f9aac21c/CCB+First+Half+of+2026.png Workshops & Events - Conscious Connected Breathwork with Robyn Rose - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kayashalayoga.co.za/events/myofascial-release-ball-yin-class-with-nicky-october-6ygls-b363w-dmmgr-z6jmh monthly 0.5 2026-02-17 https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/5e5c75cc-cef1-42b9-aec1-a2a916ef80e4/Myofascial+First+Half+of+2026-2.png Workshops & Events - Myofascial Release Ball Yin Class with Nicky - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kayashalayoga.co.za/events/myofascial-release-ball-yin-class-with-nicky-october-6ygls-b363w-dmmgr monthly 0.5 2026-02-17 https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/5e5c75cc-cef1-42b9-aec1-a2a916ef80e4/Myofascial+First+Half+of+2026-2.png Workshops & Events - Myofascial Release Ball Yin Class with Nicky - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kayashalayoga.co.za/events/myofascial-release-ball-yin-class-with-nicky-october-6ygls-b363w monthly 0.5 2026-02-17 https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/5e5c75cc-cef1-42b9-aec1-a2a916ef80e4/Myofascial+First+Half+of+2026-2.png Workshops & Events - Myofascial Release Ball Yin Class with Nicky - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kayashalayoga.co.za/events/myofascial-release-ball-yin-class-with-nicky-october-6ygls-6bphm monthly 0.5 2026-02-17 https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/5e5c75cc-cef1-42b9-aec1-a2a916ef80e4/Myofascial+First+Half+of+2026-2.png Workshops & Events - Myofascial Release Ball Yin Class with Nicky - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kayashalayoga.co.za/events/myofascial-release-ball-yin-class-with-nicky-october-6ygls monthly 0.5 2026-02-17 https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/5e5c75cc-cef1-42b9-aec1-a2a916ef80e4/Myofascial+First+Half+of+2026-2.png Workshops & Events - Myofascial Release Ball Yin Class with Nicky - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kayashalayoga.co.za/events/sacred-sounds-from-the-heart-with-despi-and-christie-detk3-6dkfp-crllz-fpk6t-swwhw-6y5ae monthly 0.5 2026-01-14 https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/e098d938-bb32-49f6-982b-48212abaafbf/3.png Workshops & Events - Sacred Sounds from the Heart with Despi and Christie - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kayashalayoga.co.za/events/sacred-sounds-from-the-heart-with-despi-and-christie-detk3-6dkfp-crllz-fpk6t-swwhw monthly 0.5 2026-01-14 https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/e098d938-bb32-49f6-982b-48212abaafbf/3.png Workshops & Events - Sacred Sounds from the Heart with Despi and Christie - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kayashalayoga.co.za/events/sacred-sounds-from-the-heart-with-despi-and-christie-detk3-6dkfp-crllz-fpk6t monthly 0.5 2026-01-14 https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/e098d938-bb32-49f6-982b-48212abaafbf/3.png Workshops & Events - Sacred Sounds from the Heart with Despi and Christie - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kayashalayoga.co.za/events/sacred-sounds-from-the-heart-with-despi-and-christie-detk3-6dkfp-crllz monthly 0.5 2026-01-14 https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/e098d938-bb32-49f6-982b-48212abaafbf/3.png Workshops & Events - Sacred Sounds from the Heart with Despi and Christie - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kayashalayoga.co.za/events/sacred-sounds-from-the-heart-with-despi-and-christie-detk3-6dkfp-g3yft monthly 0.5 2026-01-14 https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/e098d938-bb32-49f6-982b-48212abaafbf/3.png Workshops & Events - Sacred Sounds from the Heart with Despi and Christie - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kayashalayoga.co.za/events/sacred-sounds-from-the-heart-with-despi-and-christie-detk3-6dkfp monthly 0.5 2026-01-14 https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/e098d938-bb32-49f6-982b-48212abaafbf/3.png Workshops & Events - Sacred Sounds from the Heart with Despi and Christie - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kayashalayoga.co.za/events/safe-space-yoga-binaural-beats-september-shz3m-hgpg3 monthly 0.5 2026-01-14 https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/1744793896860-52EJ6YCDSHXWYES7CNQD/IMG_7288.jpg Workshops & Events - Safe Space - Yoga & Binaural Beats with Aewon and Christie - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kayashalayoga.co.za/events/safe-space-yoga-binaural-beats-september-shz3m-ewxbk monthly 0.5 2026-01-14 https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/1744793896860-52EJ6YCDSHXWYES7CNQD/IMG_7288.jpg Workshops & Events - Safe Space - Yoga & Binaural Beats with Aewon and Christie - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kayashalayoga.co.za/events/safe-space-yoga-binaural-beats-september-shz3m-a45yx monthly 0.5 2026-01-14 https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/1744793896860-52EJ6YCDSHXWYES7CNQD/IMG_7288.jpg Workshops & Events - Safe Space - Yoga & Binaural Beats with Aewon and Christie - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kayashalayoga.co.za/events/safe-space-yoga-binaural-beats-september-shz3m-j2klp monthly 0.5 2026-01-14 https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/1744793896860-52EJ6YCDSHXWYES7CNQD/IMG_7288.jpg Workshops & Events - Safe Space - Yoga & Binaural Beats with Aewon and Christie - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kayashalayoga.co.za/events/full-bloom-day-retreat monthly 0.5 2025-12-03 https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/c3f98b69-1e82-4ee4-ace2-abfee80528fa/Summer+Day+Retreat+2.PNG Workshops & Events - Full Bloom Day Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kayashalayoga.co.za/events/chakra-dance-with-aewon-october-hj6jk monthly 0.5 2025-12-03 https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/3e72d536-5113-40b2-ab1d-b7e3c44e12a4/PHOTO-2025-09-15-15-19-46.jpg Workshops & Events - Chakra Dance with Aewon - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kayashalayoga.co.za/events/awaken-yoga-festival monthly 0.5 2025-09-30 https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/1707a720-1add-4e09-8c1a-ba67b1401f3d/awaken_yoga_festival_2022-175.jpg Workshops & Events - Awaken Yoga Festival - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kayashalayoga.co.za/events/baby-wearing-dance-with-nikita-october monthly 0.5 2025-09-30 https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/91abc50c-4450-40b6-a7a5-8fb3a1df4cde/PHOTO-2025-08-24-17-51-17.jpg Workshops & Events - Baby-Wearing Silent Disco Dance with Nikita & Cruz - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kayashalayoga.co.za/events/reclaimandrise monthly 0.5 2025-09-30 https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/e437980d-df85-4130-b2bd-29258da16278/16bf539c-5406-4be5-a7da-ac7a5ac2c936.JPG Workshops & Events - Reclaim & Rise with Ash and Belinda - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kayashalayoga.co.za/events/heartsinharmony monthly 0.5 2025-09-25 https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/875a1cf7-308d-4107-9228-90dd619a11ab/PHOTO-2025-09-23-11-31-28.jpg Workshops & Events - Hearts in Harmony - Breast Cancer Fundraiser - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kayashalayoga.co.za/events/myofascial-release-ball-yin-class-with-nicky-october monthly 0.5 2025-09-25 https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/a69b30cf-ac15-4690-b9a5-ef33b63cbdaa/Myofascial+Magic.png Workshops & Events - Myofascial Release Ball Yin Class with Nicky - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kayashalayoga.co.za/events/her-first-bloom monthly 0.5 2025-09-25 https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/049dfad8-9294-4a32-b637-72af5aed6d80/PHOTO-2025-09-24-10-27-44.jpg Workshops & Events - Her First Bloom - A Mother-Daughter Workshop with Bianca - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kayashalayoga.co.za/events/kids-yoga-registration-orientation monthly 0.5 2025-09-25 https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/6402f456-798f-49f7-b45b-4bddceb0804e/Kids+Yoga+Term+4+2026.PNG Workshops & Events - Kids Yoga Registration & Orientation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kayashalayoga.co.za/events/chakra-dance-with-aewon-october monthly 0.5 2025-12-03 https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/3e72d536-5113-40b2-ab1d-b7e3c44e12a4/PHOTO-2025-09-15-15-19-46.jpg Workshops & Events - Chakra Dance with Aewon - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kayashalayoga.co.za/events/spring-equinox-community-gathering-bring-share monthly 0.5 2025-09-02 https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/12b846a7-99ea-4ed3-b7a4-01cb6f1c62c3/spring+equinox+2025.png Workshops & Events - Spring Equinox Community Gathering Bring & Share - Make it stand out Our Spring into Sadhana Challenge will culminate on September 21st with the Spring Equinox Community Gathering Bring & Share. This will be a light-hearted community gathering, we will do a few simple rituals to honour the turning of the season and afterwards we'll have a community gathering and communally created bring & share. This event is completely free of charge, we simply ask that all attendees bring a bite to share for the bring & share. All community members are invited to attend this, whether or not you’ve joined the challenge or have an active pass. We just want to connect and see you! https://www.kayashalayoga.co.za/events/full-moon-womens-circle monthly 0.5 2025-09-02 https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/95d98d96-2097-46e7-9c61-70c8f5896b93/fbc75318-badc-48d0-802d-eac53ea070bf.JPG Workshops & Events - Full Moon Women's Circle with Bianca - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kayashalayoga.co.za/events/myofascial-ball-release-yin-class-y57kw-2s2p9-z5ntr monthly 0.5 2025-09-02 https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/e612b42b-0510-436a-9eb3-8d8324eabb15/428637452_10161430916155907_546471877190052331_n.jpg Workshops & Events - Myofascial Ball Release Yin Class with Nicky - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kayashalayoga.co.za/events/seed-to-sprout-spring-day-retreat monthly 0.5 2025-09-02 https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/6202a731-3e0c-44e6-93eb-e93797377ae9/Seed+to+Sprout+Retreat.png Workshops & Events - Seed to Sprout Spring ~ Day Retreat - Join Us for a Soul-Nourishing Seed to Sprout Spring Day Retreat Kāya Shala Yoga presents a special one-day retreat with Dr. Nicky van der Hulst and Christie Holt Step into spring with a nourishing day retreat at Kāya Shala Yoga. Guided by Dr. Nicky van der Hulst and Christie Holt, we’ll spend the day tending to body and mind with practices that support a sense of balance as the seasons turn. Welcoming the light and renewal of spring. https://www.kayashalayoga.co.za/events/safe-space-yoga-binaural-beats-september monthly 0.5 2025-09-02 https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/1744793896860-52EJ6YCDSHXWYES7CNQD/IMG_7288.jpg Workshops & Events - Safe Space - Yoga & Binaural Beats with Aewon and Christie - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kayashalayoga.co.za/events/safe-space-yoga-binaural-beats-september-shz3m monthly 0.5 2025-12-03 https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/1744793896860-52EJ6YCDSHXWYES7CNQD/IMG_7288.jpg Workshops & Events - Safe Space - Yoga & Binaural Beats with Aewon and Christie - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kayashalayoga.co.za/events/soulful-sunday-sadhana-akasha-yin-soundbath monthly 0.5 2025-09-02 https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/1750749876624-JPVERF4HAUWNLY0WDUA8/IMG_1639.jpg Workshops & Events - Soulful Sunday Sadhana - Akasha Space Element - Yin and Sound Bath - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kayashalayoga.co.za/events/just-be-dance-into-spring-silent-disco-style-with-nikita monthly 0.5 2025-09-23 https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/0e350787-ac6e-451c-929b-8b8eff9b042f/PHOTO-2025-07-15-10-41-50+2.jpg Workshops & Events - Just Be Headset Dance Experience with Nikita - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kayashalayoga.co.za/events/soulful-sunday-sadhana-pancha-maha-bhutas-ap-water-5aj2r-fcfet monthly 0.5 2025-07-24 https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/1750749876624-JPVERF4HAUWNLY0WDUA8/IMG_1639.jpg Workshops & Events - Soulful Sunday Sadhana - Pancha Maha Bhutas - Vayu Wind - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kayashalayoga.co.za/events/ashtanga-full-primary-series-workshop-zflkk monthly 0.5 2025-07-24 https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/134db328-a703-47ab-8220-2dea83af24b4/kaya2p1-25.jpg Workshops & Events - Ashtanga Full Primary Series Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kayashalayoga.co.za/events/chakra-dance-with-aewon-h5zkw monthly 0.5 2025-07-24 https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/1750751702882-C38AJVLQ03DVR33D8TKN/PHOTO-2025-06-23-13-55-30.jpg Workshops & Events - Chakra Dance with Aewon - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kayashalayoga.co.za/events/myofascial-ball-release-yin-class-y57kw-2s2p9 monthly 0.5 2025-07-24 https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/e612b42b-0510-436a-9eb3-8d8324eabb15/428637452_10161430916155907_546471877190052331_n.jpg Workshops & Events - Myofascial Ball Release Yin Class with Nicky - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kayashalayoga.co.za/events/soulful-sunday-sadhana-pancha-maha-bhutas-ap-water-5aj2r monthly 0.5 2025-07-24 https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/1750749876624-JPVERF4HAUWNLY0WDUA8/IMG_1639.jpg Workshops & Events - Soulful Sunday Sadhana - Pancha Maha Bhutas - Agni Fire - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kayashalayoga.co.za/events/womens-day-blissful-breathwork-soul-dance-activation monthly 0.5 2025-08-04 https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/b0a7bd95-dc6c-4bf4-b758-29be3ff82039/PHOTO-2025-07-14-13-21-14.jpg Workshops & Events - Women's Day - Blissful Breathwork & Soul Dance Activation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kayashalayoga.co.za/events/baby-wearing-dance-with-nikita monthly 0.5 2025-09-30 https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/9bfeb51a-5a0e-4de7-9fb2-25e63de0dd17/PHOTO-2025-07-15-10-43-31.jpg Workshops & Events - Baby-Wearing Silent Disco Dance with Nikita & Cruz - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kayashalayoga.co.za/events/safe-space-yoga-binaural-beats-1-w7bdx monthly 0.5 2025-07-24 https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/1744793896860-52EJ6YCDSHXWYES7CNQD/IMG_7288.jpg Workshops & Events - Safe Space - Yoga & Binaural Beats with Aewon and Christie - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kayashalayoga.co.za/events/sound-journey-yoga-nidra-with-despi-6f9nz monthly 0.5 2025-07-24 https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/1750674899877-FRNQZTEHJ2GE0F69A4CE/c479d0b7-ed07-46f6-9526-ebc7963389fc.JPG Workshops & Events - Sound Journey & Yoga Nidra with Despi - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kayashalayoga.co.za/events/chakra-dance-with-aewon monthly 0.5 2025-07-24 https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/1750751702882-C38AJVLQ03DVR33D8TKN/PHOTO-2025-06-23-13-55-30.jpg Workshops & Events - Chakra Dance with Aewon - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kayashalayoga.co.za/events/soulful-sunday-sadhana-pancha-maha-bhutas-ap-water monthly 0.5 2025-07-24 https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/1750749876624-JPVERF4HAUWNLY0WDUA8/IMG_1639.jpg Workshops & Events - Soulful Sunday Sadhana - Pancha Maha Bhutas - Ap Water - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kayashalayoga.co.za/events/conscious-connected-breathwork-with-robyn-rose monthly 0.5 2026-01-14 https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/bca48876-31c5-4d8f-8de5-4dbdd82e26c8/PHOTO-2025-06-03-15-25-43.jpg Workshops & Events - Conscious Connected Breathwork with Robyn Rose - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kayashalayoga.co.za/events/myofascial-release-ball-yin-class-with-nicky monthly 0.5 2025-09-25 https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/a69b30cf-ac15-4690-b9a5-ef33b63cbdaa/Myofascial+Magic.png Workshops & Events - Myofascial Release Ball Yin Class with Nicky - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kayashalayoga.co.za/events/soulful-sunday-sadhana-pancha-maha-bhutas-prithvi monthly 0.5 2025-06-23 https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/1744794675848-JNSCUFUEPNK4F3TFJB25/IMG_1641.jpg Workshops & Events - Soulful Sunday Sadhana - Pancha Maha Bhutas - Prithvi - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kayashalayoga.co.za/events/safe-space-yoga-binaural-beats-1 monthly 0.5 2025-07-24 https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/1744793896860-52EJ6YCDSHXWYES7CNQD/IMG_7288.jpg Workshops & Events - Safe Space - Yoga & Binaural Beats with Aewon and Christie - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kayashalayoga.co.za/events/sounding-the-body-class monthly 0.5 2025-06-23 https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/4d62598c-9c0a-426d-a1b7-6f8120ee8a8d/PHOTO-2025-06-22-14-24-31+2.jpg Workshops & Events - Sounding the Body Class with Despi - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kayashalayoga.co.za/events/sound-journey-yoga-nidra-with-despi monthly 0.5 2025-07-24 https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/1e559169-c251-453a-a56f-2c86429dba08/PHOTO-2025-06-22-14-24-31.jpg Workshops & Events - Sound Journey & Yoga Nidra with Despi - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kayashalayoga.co.za/events/sacred-sounds-from-the-heart-with-despi-and-christie monthly 0.5 2025-12-03 https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/902c1d47-2d96-442d-84a1-81034531e7da/sacred+sounds-3.png Workshops & Events - Sacred Sounds from the Heart with Despi and Christie - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kayashalayoga.co.za/events/sacred-sounds-from-the-heart-with-despi-and-christie-detk3 monthly 0.5 2025-12-03 https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/214fd8cb-c5db-4810-86f1-e79e87d7a7cd/Sacred+Sounds+December+6th.png Workshops & Events - Sacred Sounds from the Heart with Despi and Christie - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kayashalayoga.co.za/events/yoga-for-eating-disorders-fundraiser monthly 0.5 2025-06-23 https://www.kayashalayoga.co.za/events/power-breathwork-with-robyn-rose monthly 0.5 2025-06-03 https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/834a40b9-78e7-4629-be22-49a5fec2e8da/IMG_0836.JPG Workshops & Events - Power Breathwork with Robyn Rose - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kayashalayoga.co.za/events/nurturing-the-journey-a-prenatal-workshop-for-couples-with-carey-would-and-laura-atkinson monthly 0.5 2025-06-03 https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/1256f3f0-9929-42da-86d5-12ada00e856c/partner-yoga.jpg Workshops & Events - Nurturing the Journey: A Prenatal Workshop for Couples with Carey Would and Laura Atkinson - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kayashalayoga.co.za/events/winter-solstice-womens-circle monthly 0.5 2025-06-03 https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/d1209b9d-b2b8-4274-aee7-7640761e4a12/tempImage6x1z39.jpg Workshops & Events - Winter Solstice Women’s Circle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kayashalayoga.co.za/events/sound-journey-with-despi monthly 0.5 2025-06-03 https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/dacc4f39-1bb9-4f63-87b8-65ebaa654e8e/c479d0b7-ed07-46f6-9526-ebc7963389fc.JPG Workshops & Events - Sound Journey Yoga Nidra with Despi - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kayashalayoga.co.za/events/ashtanga-full-primary-series-workshop monthly 0.5 2025-07-24 https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/134db328-a703-47ab-8220-2dea83af24b4/kaya2p1-25.jpg Workshops & Events - Ashtanga Full Primary Series Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kayashalayoga.co.za/events/soulful-sunday-sadhana-seven-chakras monthly 0.5 2025-04-25 https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/94c48c93-3da0-4927-a19b-d72189a570d0/IMG_1641.jpg Workshops & Events - Soulful Sunday Sadhana - 7 Chakras Culmination & Practice - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kayashalayoga.co.za/events/myofascial-ball-release-yin-class-y57kw monthly 0.5 2025-04-25 https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/e612b42b-0510-436a-9eb3-8d8324eabb15/428637452_10161430916155907_546471877190052331_n.jpg Workshops & Events - Myofascial Ball Release Yin Class - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kayashalayoga.co.za/events/soulful-sunday-sadhana-crown-chakra monthly 0.5 2025-04-25 https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/94c48c93-3da0-4927-a19b-d72189a570d0/IMG_1641.jpg Workshops & Events - Soulful Sunday Sadhana - Crown Chakra - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kayashalayoga.co.za/events/soulful-sunday-sadhana-thirdeye-chakra monthly 0.5 2025-04-25 https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/94c48c93-3da0-4927-a19b-d72189a570d0/IMG_1641.jpg Workshops & Events - Soulful Sunday Sadhana - Third Eye Chakra - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kayashalayoga.co.za/events/sacred-sounds-from-the-heart monthly 0.5 2025-04-16 https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/c8501fd0-f751-47bc-852e-18eaf7807fde/Sacred+Sounds-2.png Workshops & Events - Sacred Sounds from the Heart - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kayashalayoga.co.za/events/safe-space-1 monthly 0.5 2025-04-25 https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/1744792499099-VMZMF3U1HWF0ZOL1PI9S/IMG_7288.jpg Workshops & Events - Safe Space - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kayashalayoga.co.za/events/soulful-sunday-sadhana-throat-chakra monthly 0.5 2025-04-25 https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/94c48c93-3da0-4927-a19b-d72189a570d0/IMG_1641.jpg Workshops & Events - Soulful Sunday Sadhana - Throat Chakra - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kayashalayoga.co.za/events/myofascial-ball-release-yin-class monthly 0.5 2025-04-25 https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/e612b42b-0510-436a-9eb3-8d8324eabb15/428637452_10161430916155907_546471877190052331_n.jpg Workshops & Events - Myofascial Ball Release Yin Class - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kayashalayoga.co.za/events/safe-space monthly 0.5 2025-04-16 https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/1741881410735-Q9EUTDDM8T9TYV4CPYD4/IMG_7288.jpg Workshops & Events - Safe Space - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kayashalayoga.co.za/events/womens-circle-autumn-edition monthly 0.5 2025-03-13 https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/f5d2f0c6-1fef-4fff-846b-5e82a8ccfdef/Womens+Circle-6.png Workshops & Events - Womens Circle - Autumn Edition - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kayashalayoga.co.za/events/soulful-sunday-sadhana-anahata-heart-chakra monthly 0.5 2025-03-13 https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/697cbedf-ada5-4357-847e-0e9a5ce3da3f/11.png Workshops & Events - Soulful Sunday Sadhana - Anahata Heart Chakra - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kayashalayoga.co.za/events/safe-space-yoga-binaural-beats monthly 0.5 2025-03-13 https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/eb410f99-de63-43c8-8742-b800adbd7d09/IMG_7288.jpg Workshops & Events - Safe Space - Yoga & Binaural Beats - Safe Space - Yoga & Binaural Beats Safe Space is a gathering aimed at creating a sanctuary for souls to gather in a peaceful and loving environment. An environment that refills the soul through communion, celebration and healing with other kind hearted people. The experience is hosted by the artist Aewon Wolf, now known as Aewon Rakhma, as a offering that helps connect, recharge and heal those who constantly share their light with others. The experience begins with gentle yoga by Christie Holt, then leading into a unique binaural music experience curated by Aewon for healing and comfort. Through his special headsets he will be sharing his Binaural music in the alpha frequencies of (8 to 13 Hz) which are known to encourage relaxation, promote positivity, and decrease anxiety. https://www.kayashalayoga.co.za/events/autumn-equinox-day-retreat monthly 0.5 2025-09-02 https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/8b1d91a7-08d0-4aa3-af09-69984d5e71b9/9.png Workshops & Events - Autumn Equinox Day Retreat - Join Us for a Soul-Nourishing Autumn Equinox Day Retreat Kāya Shala Yoga presents a special one-day retreat with Dr. Nicky van der Hulst and Christie Holt As we transition into the autumn season, take a moment to realign, restore, and reconnect with yourself. This immersive retreat is designed to help you embrace the wisdom of the changing seasons with Ayurvedic rituals, movement, breathwork, and deep relaxation practices. https://www.kayashalayoga.co.za/events/yin-restorative-sound-healing monthly 0.5 2025-03-13 https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/b9144620-4d71-4a45-aa36-637ad98c509b/1e867fb6-5824-404a-adff-2f1577c663c8+2.jpg Workshops & Events - Full Moon Yin Restorative & Sound Healing - Join Trisha and Christie for a blissful evening of yin yoga and sound healing. Immerse yourself in a harmonious blend of gentle Yin Yoga and soothing Sound Healing. Release tension through meditative poses, as you experience the healing vibrations of sound. Suitable for all levels, Trisha and Christie will guide you through this accessible practice in a welcoming space. Reserve your space now for an enchanting experience of relaxation and rejuvenation. Limited spots available. https://www.kayashalayoga.co.za/events/myofascialreleasemarch8 monthly 0.5 2025-02-22 https://www.kayashalayoga.co.za/events/reikiandsoundhealing monthly 0.5 2025-02-22 https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/b3a192be-da59-4a89-b92c-084e6c34e312/6.jpg Workshops & Events - New Moon Reiki & Sound Healing with Trisha and Christie - Join Trisha and Christie on Friday 28th of Feb for a delicious Reiki & Sound Healing Session. Trisha will play her beautiful crystal sound bowls and harp, as I move to give everyone mini individual energy healings. The new moon will guide us into its emptiness, allowing us to feel into the void, finding spaciousness within the stillness. This new moon is in Pisces, inviting in that essence of the dreamer. The sacred sound and energy healing will amplify the new moons energy, allowing you to receive exactly what you are meant to. We hope you’ll join us! Space is limited to 15 people, so book soon to confirm your space! R400pp to join. Email kayashalayoga@gmail.com or book using the Mindbody App Whatever it is, the way you tell your story online can make all the difference. https://www.kayashalayoga.co.za/events/soulfusadhanamarch2 monthly 0.5 2025-02-22 https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/0e1fc0bd-cd54-499b-9295-a4224ca41866/8.jpg Workshops & Events - Soulful Sunday Sadhana - Manipura (Solar Plexus) Chakra with Christie Holt - Soulful Sunday Sadhana Exploring Manipura Chakra with Christie Holt Soulful Sadhana is a 90 minute masterclass where we explore an expansive scope of the yoga practice. The physical practice (asana) is only one small piece of yoga, an important part but not where our exploration ends. So in this class we dive a bit deeper, exploring more philosophy, pranayama and meditation as well. I will choose a theme/concept/teaching to explore and the class will essentially be a soulful masterclass orbiting around that. These classes may include; a short philosophy lecture, meditation, mantra, pranayama, asana, yin postures, nidra, and/or journalling. On March 2nd we will explore the solar plexus chakra. This class is dedicated to soul care. There is a poetic element to this practice, with a spiritual undertone. After practice we have herbal tea and pull a card from a deck. R150 drop in or an existing class package https://www.kayashalayoga.co.za/events/breathworkmarch1 monthly 0.5 2025-02-22 https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/2e7a25d8-b0b3-4249-bf21-e5d602687f33/7.jpg Workshops & Events - Conscious Connected Breathwork with Robyn Rose Robyn is back at Kāya Shala on March 1st offering conscious connected breathwork. Rise, Shine & Breathe! Benefits of Conscious Connected Breathwork are as follows; Significantly reduces stress, anxiety and grief. Relaxes physical tension in the body. Boosts energy levels and elevates your mood. Expanded states of awareness can be reached, bringing “aha” moments and deeper clarity. There are only 5 spaces remaining for this beautiful event, please contact Robyn at 079 664 6575 to secure your space! https://www.kayashalayoga.co.za/home daily 1.0 2026-01-20 https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/e15c807f-dd5d-486f-939b-923a1dc79bb2/_DSC7347.jpeg https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/f0011966-33cc-495d-820a-314c4862e800/1.png https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/eb410f99-de63-43c8-8742-b800adbd7d09/IMG_7288.jpg https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/ca6a0a3c-ee19-45f1-ab7a-4b47296c472b/Sashwa_Wellness_Kruger_Safari_Dombaxe_Agency_Photography-94.JPG https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/593f2921-cb36-4620-bf39-6b848d576cc1/Homebody+Haven-3.png https://www.kayashalayoga.co.za/about daily 0.75 2025-03-17 https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/7c4d4fed-b01f-4a6f-a419-5bd1fd8cd584/7f43a4a1-fe80-4c6f-b229-73f0252f14e8.JPG https://www.kayashalayoga.co.za/our-teachers daily 0.75 2025-09-02 https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/a8ef546d-b688-4363-aa3e-95a756a25927/IMG_0657.JPG https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/70e6178b-5a19-4df9-aa4e-37de9f3c8275/IMG_0599.JPG https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/2190904a-769b-45be-8069-fd2b2a3a4dd5/IMG_0653.JPG https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/6889d92c-8e09-4cad-ad79-8b40b557f21b/_DSC7665.jpeg https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/72590441-0244-45c6-8448-0dc3c233a6d7/_DSC7619.jpg https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/c4bbead0-9785-4885-8d97-a5791318a37e/IMG_0687.JPG https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/73f8c6b5-e8c7-4789-8c2e-7951e6f7f26a/IMG_0602.JPG https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/496bd372-57cf-4ce0-97bc-58f3bf193475/0c7d932b-c97b-44a0-94cb-8cb00021302e.JPG https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/cf31b298-a02e-4e40-835d-c4126cd0dac9/IMG_9472.jpg https://www.kayashalayoga.co.za/classes daily 0.75 2026-01-12 https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/d84658dc-f56e-449d-8a6d-4ff7e1bd567c/2026+Summer+Schedule-2.png Classes https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/c0fff668-308f-4a21-be98-73b59b1ff0d3/2026+Pricing.png Classes https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/2f8c1cba-1db7-47a3-b8d6-4dc3cf7e0c1b/IMG_0690.JPG https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/8243e14a-a32b-4c0a-978c-48b1e6c823d8/IMG_0652.JPG https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/e23f30b9-f857-4cbd-be81-a6c0978daf6a/IMG_0631.JPG https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/6aacafd3-9e82-4927-b92c-f043423a8da6/IMG_0597.JPG https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/1049157e-b92f-4f20-a76a-8950ca78f2be/_DSC7347.jpeg https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/38805425-baba-4eee-936d-a71918b63e1d/_DSC7619.jpg https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/6157b839-c818-42b2-821d-8d062c0980b3/_DSC7405-Enhanced-NR.jpeg https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/5e608ff3-1a9f-4455-9546-4998ebfce7ab/_DSC7529-2.jpeg https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/fc4a4a80-de21-4437-a7cd-e25d75fae22f/_DSC7250.JPG https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/25fc792b-43cc-4a5d-8e56-513185a4367b/Kids+Yoga+Term+1+2026+Poster.png https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/6db2a003-d9bc-45e3-a072-9d95e053856f/Mindful+Mamas+Summer+Poster.png https://www.kayashalayoga.co.za/location daily 0.75 2025-03-17 https://www.kayashalayoga.co.za/wisdomofwintering daily 0.75 2026-01-13 https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/51a673a2-9b72-44c5-9078-0d4a1c2a5f53/type_c_quarters_single_bedded_room_with_en-suite_2_20231126_1704765446.jpg Wisdom of Wintering - Winter Solstice Retreat A cozy bedroom with a single bed, a desk with a red chair, a wooden chair, a small side table, a decorative rug, and a window with beige curtains. https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/fa0f679e-4f32-41ab-ac3c-bc65c0594907/type_f_thatched_chalet_2_double_bedded_en-suite_room_with_valley_view_2_20231126_1251828281.jpg Wisdom of Wintering - Winter Solstice Retreat A bright hotel room with two beds, a glass sliding door with a balcony, two chairs, and a small table, with a painting on the wall. https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/106a0524-3419-4297-9bf4-907226b0e0bf/images-4.jpeg Wisdom of Wintering - Winter Solstice Retreat Three small thatched-roof huts with yellow walls, surrounded by greenery and trees, under a blue sky with clouds. https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/e04bac0d-7b00-4082-a122-77ae1dfabe8e/465383-786x524.jpg https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/62361d07-f40e-4415-b843-eb0b52882470/images-5.jpeg https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/fa04e5e4-1d68-4734-bc4b-7e088f3f5659/B7B5044.jpg https://www.kayashalayoga.co.za/restedandrooted daily 0.75 2025-12-05 https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/18a29da4-2c6d-4b98-974c-8522a178dd47/Pumula+Retreat-4.jpg Rested & Rooted - Pumula Retreat A cozy bedroom with a large bed, light-colored bedding, and three pillows, two teal and one gray. There are two matching teal curtains on each side of a window that overlooks greenery. Two lamps with beige shades sit on white nightstands on either side of the bed. A ceiling fan is mounted above. https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/c1d44af3-5178-4917-a194-187734c416b8/Pumula+Retreat-23.jpg Rested & Rooted - Pumula Retreat Two beds with blue bedding in a bright room with a large window showing greenery outside. There are two bedside tables with lamps, and a white wall with a teal decorative artwork. Curtains are partially open, and a white rug is on the dark floor. https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/29ead46c-a521-4de2-8bfd-1ca888ee5941/IMG_1818.jpg Rested & Rooted - Pumula Retreat A cozy bedroom with a single bed featuring white linens and a gray throw, a small side table with a lamp, a gray upholstered armchair, a wooden side table with a glass pitcher and glasses, a small potted plant, and a patterned wall hanging, with a gray area rug on a wooden floor. https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/96444324-0da1-4f25-b4bb-61bf10de84a9/Pumula%2BRetreat-21.jpg.webp Rested & Rooted - Pumula Retreat A simple bedroom with two twin beds with pink patterned bedding, two white lamps on white nightstands, a wooden chair with white cushion, a small wooden table with a blue vase of green plants, and a large window showing blooming pink flowers and greenery outside. https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/422515e9-5b56-4a9b-9d01-c89c449ba014/Pumula%2BRetreat-36.jpg.webp Rested & Rooted - Pumula Retreat Room with two beds, a wooden chair, a small table with a potted plant, a lamp, and large windows showing a scenic view of a sunset over a lush landscape with trees and a distant ocean. https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/c803b356-3d67-403f-ab05-1cd9fdd3e39d/tempImageioRFg8.jpg https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/81b4f4ac-1433-41b9-9a69-3b9e757b5f6b/76d5ab3e-c04c-4096-b064-d3ee48a8a9cb.png https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/82959f66-6f42-4c96-8da7-b19b0c421a5f/Pumula%2BRetreat-38.jpg.webp https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/c40fd047-ac24-40c7-b16f-78d2396e0903/Pumula%2BRetreat-27.JPG.webp https://www.kayashalayoga.co.za/restasremedy daily 0.75 2025-12-05 https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/c692e685-52ce-438f-8de0-7132f84f063a/677331999.jpg Rest as Remedy - Sala Beach House A hotel room with a balcony overlooking the ocean, featuring a white sofa with pillows, a small table with two chairs outside, a potted palm, and a bed with white bedding. https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/e23fbd15-99a2-41f2-b3c6-63620c1ab3d0/images-8.jpeg Rest as Remedy - Sala Beach House Hotel room with a bed, nightstand, and a view of the ocean or lake through large windows. https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/0cd63e47-e41c-485d-a8fd-98607d2e74fa/images-9.jpeg Rest as Remedy - Sala Beach House A bedroom with a large open window or balcony overlooking the ocean, with a bed, chairs, and potted plants inside. https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/068e0f4c-f3cf-473b-a786-f44280e8351d/sala-suite-2.jpg Rest as Remedy - Sala Beach House Beachfront bedroom with sliding glass doors, ocean view, tropical plants, canopy bed, and light-colored furniture. https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/51a9c5e0-93ef-4983-898f-4002fa92019f/sala-suite.jpg Rest as Remedy - Sala Beach House A bedroom with a white bed, sheer white curtains, a blue armchair, a modern painting, and a potted plant. https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/f1cc6ff2-8f62-42de-b0f3-e7ce5cf21f08/pool-view-room-2.jpg Rest as Remedy - Sala Beach House A bedroom with a view of the ocean through a sliding glass door, furnished with a bed, a nightstand, a chair, a small table, and a wall-mounted TV. https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/372c6074-febf-4b6f-9e09-e93c62cd6162/pool-room4.jpg Rest as Remedy - Sala Beach House Beachfront patio with wooden flooring, outdoor chairs, and a lounge chair, overlooking palm trees, greenery, rocky shoreline, and ocean waves at sunset. https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/8fe7cca2-dd65-4d4a-a6a4-223fbf455d60/images-7.jpeg https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/463c3a10-9536-472d-943a-6f8625b3cfa3/tempImagexfqMTS.jpg https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/248dabf9-ce32-4ad9-8847-c2aac6e059d9/sala-beach-house-1663761461.jpg https://www.kayashalayoga.co.za/springrenewal daily 0.75 2025-12-05 https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/c692e685-52ce-438f-8de0-7132f84f063a/677331999.jpg Spring Renewal | Sala Beach House A hotel room with a large glass sliding door opening to a balcony overlooking the ocean, with a small round table and two chairs outside, and a bed, a lamp, a desk, and a chair inside. https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/e23fbd15-99a2-41f2-b3c6-63620c1ab3d0/images-8.jpeg Spring Renewal | Sala Beach House Room with a bed, nightstand, and large window showing a balcony with ocean view. https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/0cd63e47-e41c-485d-a8fd-98607d2e74fa/images-9.jpeg Spring Renewal | Sala Beach House Luxurious bedroom with a view of the ocean, featuring a bed, a sitting area with chairs, and large sliding glass doors opening to a balcony https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/068e0f4c-f3cf-473b-a786-f44280e8351d/sala-suite-2.jpg Spring Renewal | Sala Beach House Modern bedroom with a large window view of the ocean, featuring a bed with sheer curtains, a wooden side table with a lamp, and a tropical plant. https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/51a9c5e0-93ef-4983-898f-4002fa92019f/sala-suite.jpg Spring Renewal | Sala Beach House A bedroom with a white bed, white curtains surrounding the bed, a blue armchair, a piece of abstract pink and orange art on the wall, a potted plant, and a wooden chair. https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/f1cc6ff2-8f62-42de-b0f3-e7ce5cf21f08/pool-view-room-2.jpg Spring Renewal | Sala Beach House Hotel room with a large bed, a balcony with a view of the ocean, a chair, a TV, and warm lighting. https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/372c6074-febf-4b6f-9e09-e93c62cd6162/pool-room4.jpg Spring Renewal | Sala Beach House Beachside view from a covered patio with wooden flooring, a small round table, wicker chairs, a lounge chair, palm trees, bushes, and the ocean in the background. https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/8fe7cca2-dd65-4d4a-a6a4-223fbf455d60/images-7.jpeg https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/ff257c93-9d85-45bc-992a-46da71bcf51a/IMG_8676.jpeg https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/248dabf9-ce32-4ad9-8847-c2aac6e059d9/sala-beach-house-1663761461.jpg https://www.kayashalayoga.co.za/saltandsoulretreat daily 0.75 2025-12-05 https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/c692e685-52ce-438f-8de0-7132f84f063a/677331999.jpg July 16-21st | Salt & Soul | Sala Beach House Hotel room view overlooking the ocean with a small round table and two chairs outside, a white bed in the foreground, and natural light coming through large windows. https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/e23fbd15-99a2-41f2-b3c6-63620c1ab3d0/images-8.jpeg July 16-21st | Salt & Soul | Sala Beach House Hotel room with a large bed, side table, lamps, and a view of the ocean through sliding glass doors. https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/0cd63e47-e41c-485d-a8fd-98607d2e74fa/images-9.jpeg July 16-21st | Salt & Soul | Sala Beach House A bedroom with large glass doors open to a balcony overlooking the ocean, with a bed and outdoor seating area. https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/068e0f4c-f3cf-473b-a786-f44280e8351d/sala-suite-2.jpg July 16-21st | Salt & Soul | Sala Beach House Beachfront hotel room with a view of the ocean and palm trees, featuring a bed with a canopy, a wooden dresser with a TV, a side table, and a lamp. https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/51a9c5e0-93ef-4983-898f-4002fa92019f/sala-suite.jpg July 16-21st | Salt & Soul | Sala Beach House A bedroom with white curtains, a bed with white and gray bedding, a blue lounge chair, a painting with warm colors, a potted plant, and wooden furniture. https://images.squarespace-cdn.com/content/v1/67b32832dee0c26d4d095e23/f1cc6ff2-8f62-42de-b0f3-e7ce5cf21f08/pool-view-room-2.jpg July 16-21st | Salt & Soul | Sala Beach House A bedroom with a large bed, a nightstand with a lamp, and a balcony door opening to a view of the ocean. 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